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Category: Competing

7 Questions With IPF PowerLifting World Champion Maria Htee

July 11, 2019 Coach Rob Leave a comment

Reading Time: 3 minutes It is with great pleasure that I get the chance to share my interview with IPF Open World Champion Maria…

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Posted in: Barbell Training, Competing, Interviews, PowerLifting

6 Reasons Every Woman Should Do A Power Lifting Competition

December 26, 2016 admin Leave a comment

Reading Time: 7 minutes Over my many years coached I have helped thousands of women start lifting weights. Along this same journey I have…

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Posted in: Competing, Deadlift, Leg Training, PowerLifting, Squat, Strength Training

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