Try This Simple Tip To Unload A Deadlift Bar (Video)
When you are deadllifting sometimes loading and unloading the bar can become a lot of work.
You want to save as much energy for lifting the weight and not for loading and unloading the plates.
Here is a simple trick to save you some energy when unloading a deadlift bar.
Give it a try I am sure it will help your training.
Rob King is a Competitive PowerLifter, Coach and Writer.