Date: March 6, 2017 | Author: admin

Try This Simple Tip To Unload A Deadlift Bar (Video)

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When you are deadllifting sometimes loading and unloading the bar can become a lot of work.

You want to save as much energy for lifting the weight and not for loading and unloading the plates.

Here is a simple trick to save you some energy when unloading a deadlift bar.

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Give it a try I am sure it will help your training.


Coach Rob