Date: January 4, 2017 | Author: admin

Simple Deadlift Progression For Women (Video)

Reading Time: < 1 minute

The Deadlift is one of the best exercises you can do, but sometimes pulling from the floor is not a great idea, and it could actually be potentially dangerous.

Here is a simple deadlift progression you can use to move better and lift heavy weights.


READ  What Is The Best Grip For Women To Use When Deadlifting?




READ  3 Tips For A Stronger Sumo Deadlift


If you found this blog post helpful please comment, like & share.
Coach Rob