10 Reasons Why Salt/Sodium Can Be Good For Women
Reading Time: 4 minutes I see it and hear it happen week in week out and it has to stop. Too many people want…
Date: January 28, 2017 | Author: admin
10 Things Women Need To Know When Competing In Your First Power Lifting Competition
Reading Time: 7 minutes 10 Things Women Need To Know When Competing In Your First Power Lifting Competition Most women avoid competing in…
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Date: January 28, 2017 | Author: admin
Tip : Squeeze These Two Fingers When You Bench Press (Video)
Reading Time: < 1 minute Most women when they bench press struggle to lift much weight. While women lack the upper body size and strength…
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Date: January 27, 2017 | Author: admin
How To Use Your Legs When Doing A Bench Press
Reading Time: < 1 minute When you do a bench press and your goal is strength and lifting as much weight as possible it’s important…
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Date: January 27, 2017 | Author: admin
She Weights 138 lb. & Bench Presses 325 lbs. at 43 Years Old (Video)
Reading Time: < 1 minute Jen Thompson is a world champion and world record holder. Check out this video where she bench presses an incredible…
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