When it comes to getting in shape, being strong and looking awesome, one of (if not THE biggest) factors is NUTRITION.
You can’t out-train a bad diet.
Today after I got home from traveling I stocked up on good foods from the local grocery store, and decided to record a few videos on my iphone as to what to look for when grocery shopping.
Hope these tips help you! Anything you want to see covered in the future, post it below and I will do a video on it!
Almond Milk – Choose The Right Almond Milk
100 Calorie Weight Watcher Meals Suck
Choose The Right Almond Milk
Most Breakfast Cereals Suck
Greek Yogurt – Make The Right Choice
Oatmeal – Make The Right Choice
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Rob King is a Competitive PowerLifter, Coach and Writer.