Date: January 10, 2017 | Author: admin

6 Tips For Women To Make Better Decisions In Grocery Stores

Reading Time: < 1 minute

When it comes to getting in shape, being strong and looking awesome, one of (if not THE biggest) factors is NUTRITION.

You can’t out-train a bad diet.

Today after I got home from traveling I stocked up on good foods from the local grocery store, and decided to record a few videos on my iphone as to what to look for when grocery shopping.

Hope these tips help you! Anything you want to see covered in the future, post it below and I will do a video on it!


Almond Milk – Choose The Right Almond Milk

100 Calorie Weight Watcher Meals Suck



Choose The Right Almond Milk



Most Breakfast Cereals Suck




Greek Yogurt – Make The Right Choice


Oatmeal – Make The Right Choice


If you liked this blog post or found it helpful, please like & share.


Coach Rob