3 Ways To Set Up Your Front Squat (Video)

January 2, 2017 Leave a comment
Reading Time: < 1 minute

The front squat is a great squat variation. However for some people it can very awkward and uncomfortable.

Here are 3 different set ups you can try.

READ  Tip : Keep Your Reps Under 5 On Front Squats

If you enjoyed this or found it helpful please comment, like & share.

Thanks.

Coach Rob

Want to get a copy of our 6 Week Squat Program For Women?

Find out how to get your copy HERE.

Save