3 Ways To Set Up Your Front Squat (Video)

January 2, 2017 Leave a comment
Reading Time: < 1 minute

The front squat is a great squat variation. However for some people it can very awkward and uncomfortable.

Here are 3 different set ups you can try.

 

 

 

 

READ  Tip : Keep Your Reps Under 5 On Front Squats

 

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Thanks.

Coach Rob

 

 

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