6 Benefits Of “Fat Man Pull Ups” For Women
Why this exercise is called this name I have no idea. It is also known as “Barbell Inverted Row Holds”. […]
Pull Up
Tip : For Stronger Pull Ups Drive Your Belly Button To The Sky (Video)
What does your belly button have to do with pull ups? If you want to get stronger on pull ups
Tip: On Pull Ups Think About Pulling The Bar Down To You (Video)
Pull ups are a very difficult but there are a few things that can help. Next time you do pull
Tip: To Get Stronger On Chin Ups & Pull Ups Focus On The Negatives
There are many ways to get stronger on pull ups and chins ups but one of the simplest way is
Pull Up vs. Chin Up – What Is The Difference?
I get a lot of questions on Pull Ups vs. Chin Ups and what is the main difference between them.
3 Common Weak Areas For Women Doing Pull Ups/Chin Ups
I have coached and helped a lot of women do their first pull up and then do multiple pull ups.
How To Go From 1 Pull Up To 5-10 Pull Ups In 6 Weeks
How To Go From 1 Pull Up To 5-10 Pull Ups In 6 Weeks. I just posted this video to
What Is The Proper Foot/Leg Position When Doing Pull Ups?
There is no better true test of relative upper body strength than the pull up or pull up variations. A
The 1 Minute Pull Up Hang Challenge
Grip strength, or lack of grip strength is one of the most common factors I see with women who are
Try This Simple Tip For Stronger Pull Ups
A lot of women struggle with pull ups. Here is a simple tip to make you stronger and improve your