Date: January 12, 2017 | Author: admin

Try This To Hit Your Hamstrings More on RDL’s (Video)

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The hamstring group is often one of the most neglected areas to train.

If you have trouble feeling your hamstrings on RDL variations give this tip a try.

 

[fbvideo link=”https://www.facebook.com/womenwholiftweights/videos/248701325566572/” width=”700″ height=”500″ onlyvideo=”1″]

 

READ  6 Tips To Better Hamstrings

 

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Coach Rob