6 Tips For Women To Make Better Decisions In Grocery Stores

When it comes to getting in shape, being strong and looking awesome, one of (if not THE biggest) factors is NUTRITION.

You can’t out-train a bad diet.

Today after I got home from traveling I stocked up on good foods from the local grocery store, and decided to record a few videos on my iphone as to what to look for when grocery shopping.

Hope these tips help you! Anything you want to see covered in the future, post it below and I will do a video on it!

 

Almond Milk – Choose The Right Almond Milk

100 Calorie Weight Watcher Meals Suck

 

 

Choose The Right Almond Milk

 

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Most Breakfast Cereals Suck

 

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Greek Yogurt – Make The Right Choice

 

Oatmeal – Make The Right Choice

 

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Thanks

Coach Rob