Ski Squats – If You Have Hip Pain Try This Squat Alternative

 

This is a great leg exercise that is very simple to do.

One of our Women Who Lift Weights members asked me about leg training where she has a SI Joint problem.  

We have no leg machines at my gym but we always have to train and work around injuries.

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[irp posts=”412″ name=”5 Benefits Of Box Squats For Women”]

Give it a try and let me know how you find it.

Cheers.
Coach Rob

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