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Category: Soft Tissue Work

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Category: Soft Tissue Work

5 Benefits Of Foam Rolling/Soft Tissue Work For Women

February 6, 2017 admin Leave a comment

They’re cheap, effective and durable. We have them at the gym, or maybe you’ve got your own. Still, are you…

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Posted in: Recovery, Soft Tissue Work

Use A Sock & Ball For Upper Back Soft Tissue Work (Video)

February 3, 2017 admin Leave a comment

Use A Sock & Ball For Upper Back Soft Tissue Work   If you have a tight upper back and…

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Posted in: Recovery, Soft Tissue Work

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