Coach Rob here and thank you for taking our Women’s Fitness Survey.

It’s my goal to give you the best information possible to help you reach your goals.

I love helping women reach their fitness goals.  At my gym Heavy Weights about 70% of my members are women.

This makes me very proud.

It’s my goal to share with you what we do at my gym and what really works for women.

If You Want To Build Lean Muscle, Get Stronger, Lose Body Fat, Look Amazing & Feel Amazing Keep Reading

As a thank you for time and feedback I would love the opportunity to help you.

3 Things That Can Help You.

1. Be sure to join our Women Who Lift Weights Free Facebook Group

2. Download My Top 3 Free Reports

3. Download Coach Rob’s “Nutrition Combo”.
Regular price $47 but because you took my survey you can get all 4 of these for ONLY $9.

If you have any questions feel free to shoot me an email at, I am always here to help you.


Coach Rob