Author name: Ingrid Barclay

Bach Sci – Human Movement ISSN Nutrition Recomposer Specialist Coach Metabolic Precision – Level 4 Contributor to over 9 fitness and bodybuilding magazines 32-year coach – specializing in bodybuilding, powerlifting and overcoming emotional eating.

Health & Welness, Recovery, Uncategorized

Joint Remedies For Women That Lift

Ingrid Barclay / January 27, 2021

Have you coasted through your lifting game thinking you were freakin superwoman, until one day you very rudely became aware […]