Date: March 6, 2017 | Author: admin

Try This Simple Tip To Unload A Deadlift Bar (Video)

Reading Time: < 1 minute

When you are deadllifting sometimes loading and unloading the bar can become a lot of work.

You want to save as much energy for lifting the weight and not for loading and unloading the plates.

Here is a simple trick to save you some energy when unloading a deadlift bar.

READ  Kimberly Walford 567 Pound Deadlift! IPF World Record (Video)

READ  Deadlift Tip: Spread The Floor - (Video)

Give it a try I am sure it will help your training.

Cheers.

Coach Rob