5 Reasons Women Should Deadlift
==> 5 Reasons Women Should Deadlift <==
1. It’s amazing for strength, power and conditioning
2. It will build lean muscle on your whole body
3. It can help with pelvic tilt (a lot of women have this)
4. It will help develop muscle & strength in your legs and glutes
5. It’s the most empowering feeling ever to pull a deadlift PR 🙂
If you enjoyed please like, share or leave a comment below!
Rob King is a Competitive PowerLifter, Coach and Writer.