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Hey Coach Rob here and THANK YOU for joining our Women Who Lift Weights Strength Club.

With the SC you get everything you need to build muscle, lose fat, get stronger, eat healthier and learn more about strength training and lifting weights.

We look forward to welcoming you to our group.

Please click HERE to request to join, and allow a few hours for us to add you.

If you have any questions feel free to contact us at

Stay Strong

Coach Rob