Author name: Dr. Stu McGill

Dr. Stuart McGill is Professor Emeritus after 32 years at the University of Waterloo where he had a laboratory/clinic that explored low back pain, rehabilitation and performance enhancement. He has been the author of over 240 medical and scientific journal papers.

Abs/Core, Back Pain, Barbell Training, Deadlift, Injuries

The Short Stop Squat: A Drill For Setting Up Big Pulls

Dr. Stu McGill / January 6, 2019

The short stop squat: A drill for setting up big pulls Professor Stuart McGill www.backfitpro.com I am often asked for […]