This Might Be The Craziest Squat Ever

This is Chen Wei-Ling, with one of the greatest squats in history. She weighs 102.85lbs here & squatted 462lbs which is 4.5x bodyweight!!

You can see she had to re-rack multiple times and got the lift on her 3rd attempt with only 3 seconds left. Absolutely legendary!

[irp posts=”2950″ name=”Tip: The Knees CAN Go Past The Toes In A Squat”]

 

This is Chen Wei-Ling, with one of the greatest squats in history. She weighs 102.85lbs here & squatted 462lbs which is 4.5x bodyweight!!

You can see she had to re-rack multiple times and got the lift on her 3rd attempt with only 3 seconds left. Absolutely legendary!

Posted by Marcus Wolford on Saturday, January 20, 2018

 

[irp posts=”2625″ name=”Tip: Train Your Hamstrings Before You Squat”]

She is also an Olympic Gold Medalist in Weight Lifting which is incredible.

 

==================================
Take your training to the next level.
Become a Strength Club Member.
Click HERE to get started today.

 

 

 

 

 

 

 

==================================

 

*Image courtesy of Harnek Rai

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top