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If you are new to lifting this is your chance to have Coach Rob & Coach Danielle here to help you reach your fitness, training and strength goals.
Women Who Lift Weights Online Community
The Best In Motivation, Inspiration & Education For Women That Love Fitness, Strength and Lifting Weights.
If so, you’re not alone.
Have you tried program after program and just found they didn’t really work the way you thought they would?
There’s a reason.
Most of these programs were not designed for you. They have been designed by men, for well, men.
Or the ones you do find that are targeting women are how to get toned and how 20 plus reps is the only way a women should train.
Or my personal favorite, if women lift more then 5-pound weights, they’re going to get big and bulky.
I’ve been there too.
Women Who Lift Weights Community’s goal is to help women gain the confidence and knowledge they need to really reach their goals.
You get pulled in a million different directions in the run of a day. Everyone needs some of your time and there is never enough hours in the day, so let us support YOU.
At Heavyweights, we have helped thousands of women change their lives and reach their goals. We’ve put all of knowledge and experience into a community designed just for YOU.
Surround Yourself With Like Minded People
With our Women Who Lift Weights Community you will be surrounded by positive like minded women who are all on the same mission. Get stronger, build muscle, lose fat, become more educated and also motivate each other.
With our Women Who Lift Weights Community you will get info on training, nutrition, supplementation and more for women only.
Our info is a mix of programs, video, articles, images and more to help you learn the way that works best for you.
What’s Included In Your Membership?
- 20+ Programs
- 25+ Nutrition Programs
- 50+ Videos
- 20+ Articles & Reports
- 250 + Recipes
- Private Facebook Community & More.
- Get Access to ALL our Online Challenges FREE
- A New Program Added Every Month
- A New Video Added Every Day
- Get all of your fitness and strength questions answered by Coach Rob & Coach Danielle
Over 25 Programs & More Added Every Month
In our community I share as much as I can about training that really works for women. I coach a lot of women at my gym Heavy Weights and online. In the Community I share nothing but the best in terms of coaching, programs and knowledge that works in the real world for women.
With our coaching, programs, and advice we have helped thousands of women at our Heavy Weights gym. They have become stronger, faster, leaner, healthier and happier. We have educated them on the benefits of lifting, and taught them how to lift weights properly and get stronger.
Our members are become stronger, build lean muscle, improve technique and become more confident, all from improving strength and lifting weights.
We look forward to sharing with you our knowledge and passion of strength and lifting weights for women and helping you become a stronger, educated and more confident version of you.
What Our WWLW Community Members Have To Say
I guarantee this will be one of the best decisions you make when it comes to your training, knowledge and results.
Your First 2 Weeks Are FREE!
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Who Are Coach Rob & Coach Danielle?
My name is Rob King. I own a gym Heavyweights Training Center and I am a strength coach and body transformation expert.
I am also the creator of “Women Who Lift Weights” where I have helped tens of thousands of women learn more about the benefits of strength and lifting weights.
I have coached numerous women of all fitness levels from beginner lifters all the way to World Medalist Power Lifters and Bikini & Fitness Professionals.
However, recently I find that I have really been focusing on improving STRENGTH & LEAN MUSCLE in females, because I know that the way to change someone’s body the fastest is by adding lean muscle and getting rid of stubborn ugly body fat.
The fastest way to do this (especially with women), is by
- Increasing lean muscle
- Improving strength
- Empowering them to lift weights CORRECTLY.
I love educating and empowering women on the benefits of strength training and lifting weights.
Danielle Rideout, is co-owner of Heavyweights Training Center and sponsored Athlete. I’ve always been interested in fitness, but nothing seemed to hold my attention for long. Machines bore me…I need a challenge! This is where HWTC comes in. I started with the ‘Ripped in 42’ programs and was hooked.. When the Built in 42 program was developed I saw the biggest change in my physique. It’s what comes from lifting heavy weights! I developed a love of lifting all things heavy. The key to the success of these programs for me was goal-setting and being held accountable to it. HWTC not your typical gym, nor do we want to be. Lifting weights and pushing sleds is fun. I wanted to put my passion, knowledge and genuine love of helping people to work.
I created the Strongher in 42 to help women learn to lift, become empowered and gain confidence.
– Training For Warriors Level 1 Coach with Martin Rooney
– ISSA Personal Training
– CPPS (Certified Physical Preparation Specialist) with James Smith & Joe DeFranco
– Precision Nutrition
Competed in several bikini shows
Competed in Powerlifting, winning Provincial Competitions
Coached athletes to go onto win Powerlifting Nations, set National Squat Records and win medals at the World’s Powerlifting Championships
Magnum Sponsored Athlete
100% Risk Free- Satisfaction Guaranteed
Try this program for 30 days. If you don’t see awesome results and feel amazing, simply email us and we’ll cancel your membership immediately. No hassle, no questions asked.