Become A Women Who Lifts Weights Member & Get Access To ALL Our Programs, Online Coaching, Meal Plans, Recipes, Private Group & Much More
I am the owner and creator of “Women Who Lift Weights”.
I love strength & love lifting weights and it’s my goal to share this with as many women as possible to help them get stronger, lift heavier and feel motivated and inspired by the wonderful things that lifting weights can do for their lives.
My passion is helping people become their best. I love helping people get leaner and stronger, to build more muscle and of course lift heavy weights.
I want to share my passion and knowledge with you.
I own a gym called Heavy Weights and at my gym I have helped thousands of women women lose fat, build muscle, get stronger, improve confidence, live happier and become their best.
My coaching and my programs have helped thousands of women, and I am very excited to be able to share this with you no matter where you live and welcome you to our WWLW online community.
When you join the WWLW Community you get access to all the proven programs we use at my gym Heavy Weights and you also get me and Danielle to help you.
Keep reading as I know this will help you.
Become A Women Who Lift Weights Online Member
The Best In Motivation, Inspiration & Education For Women That Love Fitness, Strength and Lifting Weights.
Join Us & Become Part Of Our Strong Community.
We love empowring women and sharing our passion for strength and lifting weights with women all over the world.
You get access to me, all my programs, my advice and more by being part of this community.
Let’s face it, finding good quality information for women is very difficult. Our gym is 80% women and All of our info is designed for women. Our programs, exercises and coaching work and we have the results to prove it.
Are you struggling with your training?
Are you getting the results you want?
Are you spending time searching the internet trying to find what really works?
Are you training hard and still struggling to see the results you want?
If so, you’re not alone.
Have you tried program after program and just found they didn’t really work the way you thought they would?
There’s a reason.
Most of these programs were not designed for you. They have been designed by men, for well, men.
Or the ones you do find that are targeting women are how to get toned and how 20 plus reps is the only way a women should train.
Or my personal favorite, if women lift more then 5-pound weights, they’re going to get big and bulky.
I’ve been there too.
Women Who Lift Weights Community’s goal is to help women gain the confidence and knowledge they need to really reach their goals.
You get pulled in a million different directions in the run of a day. Everyone needs some of your time and there is never enough hours in the day, so let us support YOU.
At Heavy Weights, we have helped thousands of women change their lives and reach their goals. We’ve put all of knowledge and experience into a community designed just for YOU.
We have taken everything that works for the women we coach and we share it all with you once you become a Women Who Lift Weights Member.
Surround Yourself With Like Minded People
With our Women Who Lift Weights Community you will be surrounded by positive like minded women who are all on the same mission. Get stronger, build muscle, lose fat, become more educated and also motivate each other.
With our Women Who Lift Weights Community you will get info on training, nutrition, supplementation and more for women only.
Our info is a mix of programs, video, articles, images and more to help you learn the way that works best for you.
What’s Included In Your Membership?
- 25+ Programs
- 25+ Nutrition Programs
- 50+ Videos
- 20+ Articles & Reports
- 250 + Recipes
- Private Facebook Community & More.
- Get Access to ALL our Online Challenges FREE
- A New Program Added Every Month
- A New Video Added Every Day
- Get all of your fitness and strength questions answered by Coach Rob & Coach Danielle
25+ Programs To Help You Get Stronger, Build Muscle Burn Fat & Feel Amazing & More Added Every Month!
Who Am I And Why Should You Listen To Me?
My name is Rob King. I own a gym Heavyweights Training Center and I am a strength coach and body transformation expert.
I am also the creator of “Women Who Lift Weights” where I have helped tens of thousands of women learn more about the benefits of strength and lifting weights.
I have coached numerous women of all fitness levels from beginner lifters all the way to World Medalist Power Lifters and Bikini & Fitness Professionals.
However, recently I find that I have really been focusing on improving STRENGTH & LEAN MUSCLE in females, because I know that the way to change someone’s body the fastest is by adding lean muscle and getting rid of stubborn ugly body fat.
The fastest way to do this (especially with women), is by
- Increasing lean muscle
- Improving strength
- Empowering them to lift weights CORRECTLY.
I love educating and empowering women on the benefits of strength training and lifting weights.
Robert King, CPT, CTT, CPPS,
Power Lifting Two Time Worlds Medalist, Record Holder, National & Common Wealth Champion
Strength Coach & Body Transformation Expert
Certified Personal Trainer
CTT Level 1 – Certified Turbulence Trainer
TWF Level 1 & 2 – Training For Warriors Certified Level 1 & 2
Charles Poliquin Bio-Signature Certified Level 1
CPPS Level 1 – Certified Physical Preparation Specialist
SFG (Strong First Kettlebell) Level 1
SFL (Strong First Barbell) Level 1
In our community I share as much as I can about training that really works for the women I coach. In the Community I share nothing but the best info and knowledge when it comes to coaching, programs and training that works in the real world for women.
With our coaching, programs, and advice we have helped thousands of women at our Heavy Weights gym. They have become stronger, faster, leaner, healthier and happier. We have educated them on the benefits of lifting, and taught them how to lift weights properly and get stronger.
Our members are become stronger, build lean muscle, improve technique and become more confident, all from improving strength and lifting weights.
We look forward to sharing with you our knowledge and passion of strength and lifting weights for women and helping you become a stronger, educated and more confident version of you.
What Our WWLW Strength Club Members Have To Say
New Programs Recently Added
6 Week Pull Up Program, Hard Core Finishers & 6 Week Squat Program
Coming This Month
Every month we add a new program designed for Women.
Get these program and more by becoming a member today!
I guarantee this will be one of the best decisions you make when it comes to your training, knowledge and results.
Become a WWLW member today and you get access to me, all my programs, my coaching and more. All the info is deigned for women. Forget what you see in magazines and on the internet. This info is what really works when it comes to getting stronger, building muscle, losing fat specifically designed for women.
Join Over 150+ Supportive Liked Minded Women.
*Lock In and your price never increases.
You can cancel at anytime.
Price is in US Dollars
100% Risk Free- Satisfaction Guaranteed
Try this program for 30 days. If you don’t see awesome results and feel amazing, simply email us and we’ll cancel your membership immediately. No hassle, no questions asked.