The front squat is a great squat variation. However for some people it can very awkward and uncomfortable.
Here are 3 different set ups you can try.
[irp posts=”16743″ name=”5 Tips For A Stronger Front Squat”]
https://www.facebook.com/RobKingFitness/videos/1535335036492683/
https://www.facebook.com/RobKingFitness/videos/1535335036492683/
[irp posts=”443″ name=”Tip : Keep Your Reps Under 5 On Front Squats”]
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Thanks.
Coach Rob
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Rob King is a Competitive PowerLifter, Coach and Writer.