@import url('https://fonts.googleapis.com/css2?family=Lato:ital,wght@0,100;0,300;0,400;0,700;0,900;1,100;1,300;1,400;1,700;1,900&display=swap');
h1{
    font-weight: 800;
    font-size: 75px;
    line-height: 85px;
    color: #FFFFFF;
}
h2{
    font-weight: 700;
    font-size: 60px;
    line-height: 70px;
    color: #FFFFFF;
}
h3{
    font-weight: 700;
    font-size: 46px;
    line-height: 70px;
    color: #FFFFFF;
}
h4{
    font-weight: 500;
    font-size: 40px;
    line-height: 48px;
    color: #FFFFFF;
}
h5{
    font-weight: 700;
    font-size: 24px;
    line-height: 29px;
    color: #FFFFFF;
}
body {
    font-family: 'Lato';
    font-style: normal;
    font-weight: 400;
    font-size: 20px;
    line-height: 30px;
    color: #FFFFFF;
    background-color: #000000;
}
.p_140{
    padding: 140px 0px;
}
.p_110{
    padding: 110px 15px;
}
/* home page css start */
header .top-header {
    padding: 23px 0;
}
header .email-to a {
    font-weight: 700;
    font-size: 16px;
    line-height: 19px;
    color: #FFFFFF;
    text-decoration: none;
}
.custom{
    align-items: center;
}
html{
    scroll-behavior:smooth
}
header .follow-content {
    display: flex;
    justify-content: end;
    align-items: center;
}
header li.nav-item.active a.nav-link::after,
header a.nav-link::after{
    position: absolute;
    content: '';
    left: 0;
    width: 0;
    height: 1px;
    bottom: -7px;
    background-color: #fff;
    transition: all 0.3s ease-in-out;
 }
header li.nav-item.active a.nav-link::after {
    width: 100%;
}
header a.nav-link:hover::after {
    width: 100%;
}
.site-icon i {
    height: 38px;
    width: 38px;
    font-size: 14px;
    background: #E81D75;
    justify-content: center;
    align-items: center;
    display: flex;
    border-radius: 50%;
    /*margin-right: 10px;*/
}
.site-icon {
    padding-left: 14px;
    display: flex;
    gap: 10px;
}
header .follow-text h5 {
    margin: 0;
}
header .site-icon i:last-child {
    margin-right: 0;
}
header .email-to {
    text-align: center;
}
header .main-header {
    background: #E81D75;
}
header a.nav-link {
    font-weight: 500;
    font-size: 18px;
    line-height: 22px;
    padding: 0;
    color: #FFFFFF;
    position: relative;
}
header li.nav-item.active a.nav-link {
    font-weight: 800;
}
header nav.navbar.navbar-expand-lg {
    padding: 0;
}
header li.nav-item {
    padding: 24px 16px;
}
header li.nav-item.active {
    background: rgba(208, 28, 106, 1);
}
a.cta {
    border: 1px solid #FFFFFF;
    border-radius: 110px;
    padding: 20px 55px;
    font-weight: 500;
    font-size: 18px;
    line-height: 22px;
    color: #fff;
    text-decoration: none;
    transition: 0.4s;
}
.now-btn a.cta {
    display: inline-block;
    margin-top: 50px;
    
}
.banner-sec {
    background-position: right;
    background-repeat: no-repeat;
    position: relative;
    padding: 170px 0;
}
.about-sec .about-img img {
    width: 100%;
}
.about-sec .about-content {
    padding-left: 60px;
}
.join-our-sec {
    background-image: url('../img/our-bg-img.png');
    background-repeat: no-repeat;
    background-size: 100% 100%;
    padding: 66px 0;
}
.more-btn a.cta {
    background: #FFFFFF;
    color: #000000;
}
.learn-btn a.cta {
    background: #E81D75;
    border-radius: 110px;
    border: none;
    margin-top: 50px;
    display: inline-block;
}
.online-coaching-sec .online-text {
    padding-right: 50px;
}
.online-coaching-sec {
    background-repeat: no-repeat;
    background-size: cover;
    position: relative;
}
.strength-clud-sec .women-img img {
    width: 100%;
}
.strength-clud-sec .text-wrapper h2 {
    margin-bottom: 44px;
}
.strength-clud-sec .box-wrapper {
    display: flex;
    align-items: center;
    padding-bottom: 22px;
}
.strength-clud-sec .fitness-text p {
    margin: 0;
    padding-left: 20px;
    font-weight: 400;
    font-size: 18px;
    line-height: 22px;
    color: #fff;
}
.strength-clud-sec .text-wrapper {
    max-width: 717px;
}
.strength-clud-sec .strength-clud-content {
    padding-left: 50px;
}
.learn-img img {
    width: 100%;
}
.line-img {
    position: relative;
    z-index: 999;
}
.line-img:before {
    position: absolute;
    content: '';
    background-image: url(http://womenwholiftweights.com/wp-content/uploads/2023/06/line-img.png);
    height: 200px;
    width: 200px;
    background-repeat: no-repeat;
    top: -20px;
    left: -33px;
    z-index: -1;
}
.banner-sec .welcome-text h1 {
    font-family: Lato, sans-serif;
    font-weight: 900;
    font-size: 60px;
    line-height: 65px;
    z-index: 999;
    position: relative;
}
.online-coaching-sec:before {
    content: '';
    position: absolute;
    background-image: url('../img/before-img.png');
    height: 324.9px;
    width: 324.9px;
    background-repeat: no-repeat;
    top: 70px;
}
.strength-clud-sec {
    position: relative;
    padding-bottom: 140px;
    overflow: hidden;
}
.strength-clud-sec:before {
    content: '';
    position: absolute;
    background-image: url('../img/right-img.png');
    height: 324.9px;
    width: 324.9px;
    background-repeat: no-repeat;
    top: 4px;
    z-index: 999;
    right: -160px;
}
 .gym-img:after {
    content: '';
    position: absolute;
    background-image: url(../img/dots-img.png);
    background-repeat: no-repeat;
    width: 379.55px;
    height: 298.81px;
    right: -37px;
    z-index: -1;
    bottom: -40px;
}
.online-coaching-sec .gym-img {
    position: relative;
    z-index: 999;
}
.strength-clud-sec .women-img{
    position: relative;
}
.strength-clud-sec .women-img::after{
    content: '';
    position: absolute;
    background-image: url(../img/dots-img.png);
    background-repeat: no-repeat;
    width: 379.55px;
    height: 298.81px;
    left: -37px;
    z-index: -1;
    bottom: -40px;
}
.site-icon i:hover {
    background: #fff;
    color: #E81D75;
    transition: 0.5s;
    cursor: pointer;
}
a.cta:hover {
    background: #fff;
    color: #000;
    transition: 0.4s;
}
.footer .site-icon {
    padding: 0;
}
.footer .over-text {
    margin: 25px 0 45px;
}
.footer .follow-text {
    margin-bottom: 20px;
}
.footer .footer-content {
    max-width: 360px;
}
.footer ul.data-link {
    padding: 0;
    list-style: none;
}
.footer ul.data-link li a {
    font-weight: 600;
    font-size: 15px;
    line-height: 40px;
    color: #fff;
    text-decoration: none;
}
.footer h5.border-line {
    position: relative;
}
.footer h5.border-line:before {
    content: '';
    position: absolute;
    background: #E81D75;
    height: 2px;
    width: 53px;
    bottom: 0px;
}
.footer h5.border-line {
    padding-bottom: 15px;
    margin: 0;
    margin-bottom: 30px;
}
.footer .detail-text a {
    font-weight: 700;
    font-size: 16px;
    line-height: 24px;
    color: #fff;
}
.footer .detail-text {
    padding-bottom: 60px;
}
foter.footer .detail-text p{
    margin: 0;
}
.footer .input-text input {
    width: 100%;
    background: rgba(255, 255, 255, 0.1);
    border: 1px solid #FFFFFF;
    border-radius: 5px;
    padding: 20px;
    outline: none;
    font-weight: 400;
    font-size: 14px;
    line-height: 17px;
    color: #FFF7FF;
}
.footer .input-text input::placeholder{
    font-weight: 400;
    font-size: 14px;
    line-height: 17px;
    color: #FFF7FF;
}
.footer a.cta {
    padding: 15px 48px;
}
.footer input[type="checkbox"] {
    height: 20px;
    width: 20px;
}
.footer .updates-content {
    display: flex;
    padding-top: 15px;
    /*align-items: center;*/
}
.footer .updates-content p {
    margin: 0;
    padding-left: 10px;
    font-weight: 400;
    font-size: 14px;
    line-height: 18px;
    color: #FFF7FF;
}
footer .copy-right p {
    text-align: center;
    font-weight: 500;
    font-size: 16px;
    line-height: 24px;
    color: #fff;
    margin: 0;
}
footer .copy-right {
    border-top: 1px solid #3D3D3D;
    padding: 40px 0;
}
.click-arrow i {
    color: #fff;
    border: 1px solid rgba(255, 255, 255, 0.3);
    border-radius: 50%;
    position: absolute;
    bottom: 0;
    right: 0;
    height: 66px;
    width: 66px;
    display: flex;
    justify-content: center;
    align-items: center;
    font-size: 16px;
}
.join-content p {
    margin: 0;
}
.weight-programs-sec {
    background-repeat: no-repeat;
    background-size: cover;
    background-position: center;
}
.weight-programs-sec h2.line-img {
    font-size: 40px;
    line-height: 44px;
}
.weight-programs-sec p {
    font-size: 17px;
}
.footer .over-text p {
    font-weight: 400;
    font-size: 18px;
    line-height: 28px;
    margin: 0;
}
.footer .input-text {
    max-width: 315px;
}
section.banner-sec .p_140{
    padding: 140px 15px;
}
.footer ul.data-link li a{
    position: relative;
}
.footer ul.data-link li a:after{
    position: absolute;
    content: '';
    left: 0;
    width: 0;
    height: 1px;
    bottom: -7px;
    background-color: #fff;
    transition: all 0.3s ease-in-out;
}
.footer ul.data-link li a:hover:after{
    width: 100%;
}
.join-our-sec .more-btn a.cta:hover {
    background: #000;
    color: #fff;
}
.click-arrow i:hover {
    background-color: #FFFFFF;
    color: #000;
    border: 1px solid #000;
    transition: all .3s linear;
}
/* home page css end */


/* about page css start */

.about-wrapper-sec .create-heading h2 {
    max-width: 985px;
    text-align: center;
    margin: auto;
    margin-bottom: 40px;
}
.about-wrapper-sec .Coach-img {
    text-align: center;
    position: relative;
    z-index: 999;

}
.about-content span {
    color: #E81D75;
}

.coaching-sec .team-img img {
    width: 100%;
}
.coaching-sec .img-box {
    padding-top: 80px;
}
.button-wrapper {
    display: flex;
    margin-bottom: 80px;
}
.online-coaching-sec .about-img img {
    width: 100%;
}
.coaching-sec .btn-content a {
    border: 1px solid #FFFFFF;
    border-radius: 110px;
    padding: 20px 70px;
    margin-right: 20px;
    font-weight: 500;
    font-size: 18px;
    line-height: 22px;
    color: #fff;
    display: inline-block;
    text-decoration: none;
    transition: all 0.3s ease-in-out;
}
.coaching-sec a.cta-action {
    background: #E81D75;
    border-radius: 110px;
    border-color: #E81D75;
}
.coaching-sec a.cta-action:hover{
    background-color: #000 !important;
    border: 1px solid #FFFFFF !important;
}
.coaching-sec .btn-content a:hover{
    background: #E81D75;
    border-radius: 110px;
    border-color: #E81D75;

}
.our-story-sec{
    background-repeat: no-repeat;
    background-position: bottom;
    background-size: cover;
}
.our-story-sec .story-content {
    text-align: center;
}

.our-story-sec .story-content p {
    max-width: 780px;
    margin: auto;
}

.team-sec .team-text {
    text-align: center;
    margin-bottom: 50px;
}

.team-sec .team-text p {
    max-width: 1069px;
    margin: auto;
}
.team-sec .king-text {
    text-align: center;
    margin-top: 26px;
}

.team-sec .king-text h5 {
    font-size: 36px;
    line-height: 43px;
}

.team-sec .king-text p {
    color: #E81D75;
}
.form-wrapper-sec  .form-img {
    height: 100%;
}
.form-wrapper-sec .form-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}
.form-wrapper-sec .forward-text p {
    max-width: 517px;
}

.form-wrapper-sec .forward-text {
    background: #151515;
    padding: 90px 70px 84px;
}
.form-wrapper-sec .col-md-6 {
    padding: 0;
}
.form-wrapper-sec input {
    background: none;
    border: none !important;
    border-bottom: 1px solid #484848 !important;
    padding: 0 !important;
    padding-bottom: 10px !important;
    margin-bottom: 8px;
    max-width: 651px;
    color: #fff !important;
    width: 100%;
    outline: none;
}

.form-wrapper-sec .text {
    margin-bottom: 40px;
}

.form-wrapper-sec .form-group {
    margin: 0;
}
.form-wrapper-sec input::placeholder{
    font-weight: 400;
    font-size: 16px;
    line-height: 19px;
    color: #fff;
}
.form-wrapper-sec textarea {
    background: none;
    border: none;
    border-bottom:  1px solid #484848;
    border-radius: 0;
    outline: none;
    max-width: 651px;
    width: 100%;
    color: #fff;
}
.form-wrapper-sec textarea::placeholder{
    font-weight: 400;
    font-size: 16px;
    line-height: 19px;
    color: #fff;

}
.form-wrapper-sec .form-control:focus{
    display: none;
}
.form-wrapper-sec a.cta {
    padding: 20px 60px;
}
.team-sec .king-img img {
    width: 100%;
}
.Coach-img.gym-img:after {
    left: 90px;
}

.about-wrapper-sec{
    position: relative;
    overflow: hidden;
}
.about-wrapper-sec:before{
    content: '';
    position: absolute;
    background-image: url('../img/right-img.png');
    height: 324.9px;
    width: 324.9px;
    background-repeat: no-repeat;
    top: 4px;
    z-index: 999;
    right: -160px;
}

/* about page css end */


/*  */
/* articles page css start */

.articles-sec .articles-img img {
    max-width: 100%;
}
.articles-sec .article-text span#info {
    color: #E81D75;
    margin-bottom: 15px;
    display: inline-block;
}
.articles-sec .article-text {
    margin-top: 30px;
}
.articles-sec .continue-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-top: 40px;
}
.articles-sec .follow-text p{
    margin: 0;
}
.articles-sec .site-icon i {
    background: #FFFFFF;
    color: #000000;
}
.articles-sec .follow-content {
    display: flex;
    align-items: center;
}
.articles-sec .continue-btn a {
    background: #E81D75;
    border-radius: 110px;
    padding: 20px 60px;
    font-size: 18px;
    line-height: 22px;
    display: block;
    color: #FFFFFF;
    font-weight: 500;
    text-decoration: none;
}
.articles-sec  .articles-wrapper {
    border-bottom: 1px solid #3D3D3D;
    padding-bottom: 80px;
    margin-bottom: 80px;
}
.articles-sec a.page-link {
    background: no-repeat;
    border: navajowhite;
}
.articles-sec .page-item:first-child .page-link {
    background: no-repeat;
    border: none;
    background: #000000;
    border: 1px solid #FFFFFF;
    height: 55px;
    width: 55px;
    border-radius: 50%;
    display: flex;
    justify-content: center;
    align-items: center;
    color: #fff;
}
.articles-sec .page-item.active .page-link {
    background: none;
    border: none;
    background: #000000;
    border: 1px solid #E81D75;
    border-radius: 50%;
    height: 55px;
    width: 55px;
    display: flex;
    justify-content: center;
    align-items: center;
    margin-left: 12px;
    color: #E81D75;
}
.articles-sec a.page-link {
    background: #000000;
    border: 1px solid #FFFFFF;
    border-radius: 50%;
    height: 55px;
    width: 55px;
    display: flex;
    justify-content: center;
    align-items: center;
    margin-left: 12px;
    color: #fff;
    font-weight: 500;
    font-size: 18px;
    line-height: 22px;
}
.articles-sec .page-item:last-child .page-link {
    border-radius: 50%;
}
.articles-sec .episodes_wreap {
    padding-left: 50px;
    border-left: 1px solid #3D3D3D;
}
ul.fit_img.list-unstyled.m-0 img{
    width: 100%;
}
.articles-sec .inf0_list.post-data {
    margin-top: 30px;
}
.articles-sec .info_list i {
    position: absolute;
    top: 30px;
    right: 40px;
}
.articles-sec .info_list form {
    position: relative;
}
.articles-sec select#Category {
    border: 1px solid #FFFFFF;
    border-radius: 5px;
    background: none;
    color: #fff;
    width: 100%;
    outline: none;
    padding: 20px;
    max-width: 387px;
}
section.articles-sec .col-lg-8.col-md-6 {
    padding-right: 50px;
}
/* articles page css end */


/* responsive start */
@media only screen and (max-width: 1599px) {
    .p_140 {
        padding: 100px 0;
    }
    .p_110{
        padding: 100px 15px;
    }
    section.banner-sec .p_140{
        padding: 100px 15px;
    }
    .banner-sec {
        background-size: cover;
       
    }
    .online-coaching-sec .gym-img img{
        width: 100%;
    }
    header .top-header{
        padding: 15px 0;
    }
    h5{
        font-size: 20px;
        line-height: 26px;
    }
    h3 {
        font-size: 38px;
        line-height: 55px;
    }
    body{
        font-size: 17px;
        line-height: 25px;
    }
    .online-coaching-sec:before{
        left: -50px;
    }
    .learn-btn a.cta {
        margin-top: 30px;
    }
    .strength-clud-sec:before{
        right: -200px;
    }
    .about-wrapper-sec:before{
        right: -200px;
    }
    h2 {
        font-size: 50px;
        line-height: 60px;
    }
    .strength-clud-sec .text-wrapper {
        max-width: 591px;
    }
    .strength-clud-sec {
        padding-bottom: 100px;
    }
    h1 {
        font-size: 65px;
        line-height: 70px;
    }
    .now-btn a.cta {
        display: inline-block;
        margin-top: 40px;
    }
    header li.nav-item {
        padding: 20px 15px;
    }
    .banner-content {
        max-width: 500px;
    }
    .form-wrapper-sec .text {
        margin-bottom: 20px;
    }
    .form-wrapper-sec .forward-text{
        padding: 60px;
    }
    .form-wrapper-sec input {
        padding-bottom: 17px;
        margin-bottom: 25px;
    
    }
    .coaching-sec .btn-content a {
        padding: 18px 50px;
    }
    .lift-text p {
        position: relative;
        z-index: 999;
    }
}
@media only screen and (min-width: 1440px) {
    .container {
        max-width: 1440px;
    } 
}
@media only screen and (max-width: 1399px) {
    header li.nav-item {
        padding: 18px 10px;
    }
    header a.nav-link {
        font-size: 16px;
    }
    .p_140 {
        padding: 80px 0;
    }
    .p_110{
        padding: 80px 15px;
    }
    section.banner-sec .p_140{
        padding: 80px 15px;
    }
    .click-arrow i {
        height: 56px;
        width: 56px;
        font-size: 14px;
    }
    a.cta {
        padding: 18px 42px;
    }
    .about-sec .about-content {
        padding-left: 30px
    }
    .strength-clud-sec .strength-clud-content {
        padding-left: 30px;
    }
    .strength-clud-sec {
        padding-bottom: 80px;
    }
    .strength-clud-sec .text-wrapper h2 {
        margin-bottom: 30px;
    }
    h2 {
        font-size: 44px;
        line-height: 50px;
    }
    .site-logo img {
        width: 100%;
        max-width: 90%;
    }
    .footer-logo img{
        width: 100%;
        max-width: 90%;
    }
    .online-coaching-sec .online-text {
        padding-right: 30px;
    }
    .Coach-img img {
        width: 100%;
    }
    .team-sec .king-text h5 {
        font-size: 32px;
        line-height: 36px;
    }
    .form-wrapper-sec .forward-text {
        padding: 50px;
    }
    .form-wrapper-sec a.cta {
        padding: 18px 50px;
    }
    .coaching-sec .btn-content a {
        padding: 15px 40px;
    }
    .about-wrapper-sec .create-heading h2 {
        margin-bottom: 30px;
        max-width: 720px;
    }    
    .coaching-sec .img-box {
        padding-top: 60px;
    }
    .team-sec .team-text p {
        max-width: 709px;
        margin: auto;
    }
    .Coach-img.gym-img:after {
        left: -15px;
    }
}
@media only screen and (max-width: 1199px) {
     .gym-img:after {
        right: -17px;
        bottom: -19px;
    }
    .about-sec .about-content {
        padding-left: 10px;
    }
    h3 {
        font-size: 36px;
        line-height: 42px;
    }
    .banner-sec {
        background-position: center;
    }
    .online-coaching-sec .online-text {
        padding-right: 10px;  
    }
    .strength-clud-sec .strength-clud-content {
        padding-left: 10px;
    }
    .footer .detail-text a{
        font-size: 14px;
    }
    h4 {
        font-size: 34px;
        line-height: 38px;
    }
    .our-story-sec .story-content p {
        max-width: 550px;
        margin: auto;
    }
    .team-sec .king-text h5 {
        font-size: 28px;
        line-height: 30px;
    }
    .coaching-sec .btn-content a {
        padding: 12px 30px;
        font-size: 16px;
        margin-right: 16px;
    }
    .form-wrapper-sec .forward-text {
        padding: 40px;
    }
    .form-wrapper-sec a.cta {
        padding: 14px 40px;
    }
}
@media only screen and (max-width: 991px) {
    .join-our-sec  a.cta {
        padding: 17px 28px;
        white-space: nowrap;
    }
    .strength-clud-sec .text-wrapper h2 {
        margin-bottom: 10px;
    }
    .strength-clud-sec .text-wrapper {
        max-width: 471px;
    }
    h2 {
        font-size: 40px;
        line-height: 50px;
    }
    .strength-clud-sec .women-img::after {
        width: 319.55px;
        height: 168.81px;
        left: -136px;
        bottom: -40px;
    }
    .strength-clud-sec:before {
        height: 244.9px;
        width: 264.9px;
    }
    .about-wrapper-sec:before{
        height: 244.9px;
        width: 264.9px;
    }
    
    .online-coaching-sec:before{
        height: 244.9px;
        width: 264.9px;
        left: -110px;
    }
     .gym-img:after {
        right: -27px;
        bottom: -19px;
        width: 319.55px;
        height: 168.81px;
    }
    h1 {
        font-size: 50px;
        line-height: 60px;
    }
    .strength-clud-sec .strength-clud-content {
        padding-left: 0px;
    }
    .line-img:before {

        height: 130px;
        width: 188px;
    }
    .p_140{
        padding: 60px 0;
    }
    section.banner-sec .p_140{
        padding: 60px 15px;
    }
    .p_110{
        padding: 60px 15px;
    }
    footer .copy-right{
        padding: 30px 0;
    }
    .footer .detail-text {
        padding-bottom: 40px;
    }
    .footer h5.border-line {
        padding-bottom: 10px;
        margin: 0;
        margin-bottom: 20px;
    }
    .contribute .detail-text {
        padding: 0;
    }
    .strength-clud-sec{
        padding-bottom: 60px;
    }
    header .top-header .site-icon i {
        height: 27px;
        width: 27px;
        font-size: 12px;
    }
    header .top-header h5 {
        font-size: 14px;
        line-height: 23px;
    }
    header .top-header .site-icon {
        padding-left: 7px;
        display: flex;
    }
    header .email-to a {
        font-weight: 700;
        font-size: 14px;
    }  
    .banner-content {
        max-width: 100%;
    } 
    .click-arrow i {
        font-size: 12px;
        height: 50px;
        width: 50px;
        
    } 
    header .main-header {
        padding: 15px 0;
    }
    header .main-header .bars {
        width: 30px;
        height: 4px;
        margin: 4px 0px;
        background-color: #000;
        border-radius: 10px;
    }
    header .main-header button.navbar-toggler {
        background: #fff;
        outline:none;
    }
    header .main-header div#navbarSupportedContent {
        padding-top: 20px;
    }
    header li.nav-item {
        padding: 15px;
    }
    .about-sec .about-content{
        padding: 0;
    }
    .team-sec .king-text h5 {
        font-size: 24px;
        line-height: 25px;
    }
    .coaching-sec .img-box {
        padding-top: 40px;
    }

}
@media only screen and (max-width: 767px) {
    .site-logo img {
        width: auto;
        max-width: 100%;
    }
    header .email-to {
        text-align: start;
        margin-bottom: 12px;
    }
    header .follow-content {
        justify-content: start;
    }
    header li.nav-item {
        padding: 10px;
    }
    .now-btn a.cta {
    
        margin-top: 30px;
    }
    a.cta {
        padding: 15px 32px;
        font-size: 16px;
    }
    h4 {
        font-size: 28px;
        line-height: 34px;
    }
    h2 {
        font-size: 34px;
        line-height: 40px;
    }
    .strength-clud-sec .box-wrapper {
        padding-bottom: 10px;
    }
    .strength-clud-sec .fitness-text p {
        margin: 0;
        padding-left: 10px;
    }
    .strength-clud-content {
        padding-top: 30px;
    }
    .about-sec .about-content {
        padding-top: 30px;
    }

    .join-our-sec a.cta {
        margin-top: 30px;
        display: inline-block;
        padding: 15px 32px;
    }
    h3 {
        font-size: 30px;
        line-height: 40px;
    }
    .online-coaching-sec .gym-img{
        margin-top: 30px;
    }
    .strength-clud-sec .women-img{
        margin-top: 30px;
    }
    .stronger-text p {
        position: relative;
        z-index: 999;
    }
    .footer .footer-content {
        max-width: 100%;
    }
    .footer-logo img {
        width: auto;
        max-width: 100%;
    }
    .follow-content {
        padding-bottom: 20px;
    }
    .footer .detail-text {
        padding-bottom: 30px;
    }
    .footer .detail-text p{
        margin: 0;
    }
    .strength-clud-sec .Our-text h5{
        font-size: 18px;
    }
    header .main-header .bars {
        width: 26px;
        height: 3px;
        margin: 3px 0px;
        background-color: #000;
        border-radius: 10px;
    }
    button.navbar-toggler {
        padding: 6px;
    }
    .banner-sec a.cta {
        padding: 15px 38px;
    }
    .coaching-sec .btn-content a {
        padding: 9px 20px;
        font-size: 15px;
        margin-right: 10px;
    }
    .coaching-content p {
        position: relative;
        z-index: 999;
    }
    .coaching-sec .img-box {
        padding-top: 0
    }
    .team-img img {
        margin-top: 30px;
    }
    .button-wrapper {
        display: flex;
        margin-bottom: 60px;
    }
}
@media only screen and (max-width: 575px) {
    header .main-header {
        padding: 10px 0;
    }
    header .follow-content{
        padding: 0;
    }
     .gym-img:after {
        right: 4px;
        bottom: -30px;
        width: 159.55px;
        height: 128.81px;
    }
    .p_140 {
        padding: 50px 0;
    }
    .p_110{
        padding: 50px 15px;
    }
    section.banner-sec .p_140{
        padding: 50px 15px;
    }
    h2 {
        font-size: 30px;
        line-height: 36px;
    }
    h3 {
        font-size: 26px;
        line-height: 36px;
    }
    .join-our-sec {
        padding: 46px 0;
    }
    .learn-btn a.cta {
        margin-top: 20px;
    }
    .strength-clud-sec{
        padding-bottom: 50px;
    }
    .click-arrow i {
        right: 20px;
        height: 45px;
        width: 45px;
    }
    h1 {
        font-size: 40px;
        line-height: 50px;
    }
    .strength-clud-sec .fitness-text p{
        font-size: 16px;
    }
    header li.nav-item {
        padding: 5px;
    }
    .join-our-sec a.cta {
        padding: 14px 25px;
    }
    .now-btn a.cta {
        margin-top: 20px;
    }
    a.cta {
        padding: 13px 29px;
        font-size: 16px;
    }
    .footer a.cta {
        padding: 10px 33px;
    }
    footer .copy-right {
        padding: 20px 0;
    }
    body{
        font-size: 16px;
        
    }
    .button-wrapper {
        flex-wrap: wrap;
    }
    
    .coaching-sec .btn-content a {
        margin-bottom: 20px;
    }
    
    .team-img img {
        margin-top: 20px;
    }
    .form-wrapper-sec input {
        padding-bottom: 12px;
        margin-bottom: 15px;
    }
    
    .button-wrapper {
        display: flex;
        margin-bottom: 40px;
    }   
    .footer .input-text input{
        padding: 14px;
    } 
    .form-wrapper-sec .forward-text {
        padding: 30px;
    }
    .about-wrapper-sec:before {
        content: none;
    }
    

}
/* responsive end */