Hey Coach Rob here and I just wanted to say THANK YOU and welcome to our Women Who Lift Weights Online Coaching Family.
I am grateful and excited to work with you.
I will be in touch with you via email ASAP.
Please be to fill out THIS questionnaire as it will tell me everything I need to get started on your program.
Allow 24 hour for me to review your info and 24-48 hours for your customized program to be completed and emailed to you.